Several herbs have been used effectively for pain relief for hundreds of years. Herbal medications are available in the form of powders, capsules, pills, creams, tinctures or as herbal teas. Common herbs for pain relief include boswellia, devil’s claw, arnica, fennel, ginger. White willow bark has been found to be effective in treating back aches, joint pain, osteoarthritis.

Devil’s claw is an African herb which helps ease muscle pain and stiffness in the back, shoulders and neck regions. Capsaicin, derived from hot peppers is also effective in reducing pain. It works by triggering the release of pain relieving endorphins, thereby providing relief. Boswellia is particularly useful in treating pain associated with arthritis. Clove oil is good for tooth aches. Fennel is an effective anti-spasmodic and is used to ease menstrual pain. Green tea also has certain pain relief benefits.

It relaxes muscles and prevents pain and stiffness. Licorice has analgesic, anesthetic and anti inflammatory effects and can be used to treat different kinds of pain. Ginger is also very effective in reducing pain and inflammation. Spices like rosemary and thyme are known for their anti inflammatory, analgesic, anti spasmodic effects. Herbs like peppermint, arnica, spearmint, yucca etc are also used for pain management.