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Lower back pain can affect people irrespective of their age and sex. Reasons behind lower back pain are Lumbar strain, Nerve irritation, Lumbar radiculopathy, Bony encroachment, Bone and joint criticalities. Some people also face this problem due to Degenerative bone and joint disorders, Arthritis and Injury occurring at the bones and joints. To heal lower back pain acupuncture can contribute significantly. As per this traditional form of treatment, human body is made up of several channels or meridians. Between these channels the force of life flows. When the flow is disturbed, several physical disorders arise. Through acupuncture, professionals try to liberate clogged meridians and foster the flow of force of life through it. It is least painful for the patient

In case, the pain is chronic and intense, you can take some over-the-counter (OTC) pain relievers. The two main categories on OTC drugs are acetaminophen and nonsteroidal anti-inflammatory drugs (NSAIDs). Aspirin, naproxen (Aleve) and ibuprofen (Advil, Motrin) are some of the best examples of.... Read More

Can Pain Cause Depression?

Depression is one of the most common emotional as well as physical sensations linked with chronic back pain. Pain on the other hand is a complex condition that affects your state of mind, thought flows, mood. Acute pain can trigger dependence on the drugs which can lead to isolation or restrictive socialization as well as immobility. Therefore, many doctors tout the treatment of the pain as one of the best cures of depression. This inter-relation of these two conditions seems to form a vicious circle wherein the pain becomes one of the major triggers for depression which in turn increases the intensity of the pain.... Read More

Lower back pain and acupuncture

Lower back pain can affect people irrespective of their age and sex. Reasons behind lower back pain are Lumbar strain, Nerve irritation, Lumbar radiculopathy, Bony encroachment, Bone and joint criticalities. Some people also face this problem due to Degenerative bone and joint disorders, Arthritis and Injury occurring at the bones and joints. To heal lower back pain acupuncture can contribute significantly. As per this traditional form of treatment, human body is made up of several channels or meridians. Between these channels the force of life flows. When the flow is disturbed, several physical disorders arise. Through acupuncture, professionals try to liberate clogged meridians and foster the flow of force of life through it. It is least painful for the patient.... Read More

Can Vitamins Help with Pain Relief?

Vitamins seem to play an important role in pain relief. Vitamin B complex has been found to be effective in reducing neuropathic, muscular and skeletal pain. B vitamins are found in foods like meat, eggs, grains, cereals

Thiamine works to reduce pain by blocking the transmission of pain associated stimuli to muscles. Vitamin B6 and Vitamin B12 also play important roles in pain relief. The level of Vitamin B6 is decreased in people with chronic pain. This vitamin is essential in the synthesis of the neurotransmitter serotonin which plays a role in pain perception. Therefore, Vitamin B6 plays a role in main management. Vitamin B12 has analgesic effects and helps ease pain. Studies have shown that Vitamin C reduces pain in people with cancer, bone problems, back pain etc. Vitamin C is found in citrus fruits, red peppers, cabbage, cauliflower etc. Another important vitamin in pain management is.... Read More